
Lower back pain can result from injury, muscle tension, joint dysfunction, or poor movement patterns. We assess the factors contributing to your pain and create a personalized plan using chiropractic care, soft tissue techniques, and therapeutic exercise to reduce pain and restore movement.

Neck pain can lead to headaches, shoulder discomfort, and difficulty sleeping, working, or moving comfortably. We identify contributing factors such as joint restrictions, muscle tension, and posture, then use chiropractic care, soft tissue work, and exercise to restore movement and reduce pain.

Tension and cervicogenic headaches can be linked to the neck and upper back. Joint restrictions, muscle tension, and poor posture may contribute to recurring headaches. We evaluate these areas to identify contributing factors and help reduce pain and improve function.

Sciatic pain can cause sharp, burning, or radiating pain from the lower back into the buttock and leg. Because sciatica is a symptom rather than a diagnosis, identifying the underlying cause is key. We evaluate the spine, joints, muscles, and movement patterns to determine what may be contributing to your symptoms and develop a targeted treatment plan.

Disc problems can include herniation, bulging, or degeneration, sometimes irritating nearby nerves and causing pain that travels beyond the affected area. We offer conservative treatment including chiropractic adjustments, spinal decompression, spinal traction, soft tissue techniques, and targeted exercises to reduce irritation, restore mobility, and help you return to normal activity.

We treat acute sports injuries—including sprains, strains, overuse injuries, and impact injuries—as well as chronic movement and performance issues. Whether you're a competitive athlete or simply serious about staying active, our goal is to help you recover, move better, and return to the activities you love stronger and more resilient.

Jaw pain, clicking, and limited movement can be influenced by muscle tension, joint dysfunction, and the alignment of the neck and jaw. We evaluate the surrounding musculoskeletal structures and use targeted treatment to help reduce discomfort and improve jaw function.

Shoulder pain can result from conditions such as frozen shoulder, rotator cuff injuries, impingement, or overuse. We use a combination of soft tissue techniques, joint mobilization, cupping, and targeted exercises to reduce pain, restore mobility, and improve shoulder function.

Whiplash and other motor vehicle accident injuries may not cause noticeable symptoms right away. Pain, stiffness, headaches, and limited mobility can develop or worsen in the days following an accident.
We provide personalized chiropractic care to help reduce pain, restore mobility, and support recovery. We also work with auto insurance and can assist with documentation for personal injury claims.

Pregnancy brings significant changes to posture, balance, and the musculoskeletal system, often contributing to low back, pelvic, and hip discomfort. We provide gentle, pregnancy-adapted chiropractic care designed to keep treatment comfortable throughout each stage of pregnancy.
Using modified positioning and techniques, we tailor care to your needs and your OB or midwife’s recommendations. Chiropractic care can also support postpartum recovery as your body adjusts after delivery, helping restore mobility, pelvic function, and overall musculoskeletal health.
Optimal Chiropractic and Wellness
1798a Massachusetts Avenue, Cambridge, Massachusetts 02140, United States
Call us: 617-500-9116
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